Earth Day

In celebration of Earth Day, my yoga studio had a special yoga/reiki/sound bath experience.  Now, I love this sort of shit, but also realize it is not everyone’s cuppa.  You do you, boo.

My takeaways:

  • The bliss of a two-hour session offering extended restorative yoga asanas, savasana, and Reiki therapy;  along with indescribable gongs, drums, and percussive instruments I cannot even name; is the best treat I can give my mind, spirit, and body.  DELISH all around.
  • I felt so supported.  Supported by the facilitators, supported by the other participants, and finally supported by the very Earth.
  • I tend to carry the weight of the world upon my shoulders.  During this session, I had a very clear impression of setting that weight aside and allowing the Earth to carry my weight instead.
  • The Earth is here to support and carry me, not the other way around.

Lighten the Load,


Earth day Laura and Rebecca
View from behind the gong.  My dear yogini providing reiki therapy to yours truly.

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